Doing the Exact Thing Over Again

Solving Problems: Why Do Nosotros E'er Do Things the Same Way?

When yous have a trouble, have you noticed how you ofttimes apply the same solutions over and over once again, even if the results aren't constructive? Why do nosotros practice this? More importantly, how can we stop doing it?

Problems are, naturally, one of the greatest concerns in life. Life isn't easy and is hindered by the difficulties that popular up oft in your daily life. It'southward fifty-fifty worse when these difficulties turn into real problems. Thus, what are the all-time methods for solving problems? Read on to observe out!

Problems stagnate and block your natural evolution and impede your growth. This is particularly the case when they're non resolved. People end up living with them, and their whole lives end up revolving around the control that these problems exert on them.

When difficulties plow into problems on a abiding basis, so this shows that it's the result of repeated failed attempts to solve them. These attempts at problem-solving can also aggravate things because they as well become a trouble! The more you attempt to solve them, the more than you experience the aforementioned end result. Consequently, the more than entrenched the problem becomes in your life.

Solving issues: what to do?

Attempts at solving problems are a series of actions and interactions with which you hope to resolve the difficulties you're experiencing. These actions are the typical mechanisms that a person resorts to when faced with an obstruction.

In general, human beings don't exploit their inventiveness when trying to solve bug. The conceptual frameworks we have, which are governed by rational logic (and at that place are many situations when logic is ineffective), accept a very narrow repertoire. They don't vary very much in qualitative terms.

However, every bit a human being, you tend to practice more in the quantitative realm. Y'all tend to do the same things over and over again, even if the results don't achieve the desired effect and end in failure. Here are some examples:

• Despite the fact that their child continues to accept problems studying, the parents proceed resorting to private teachers. They but obtain slight improvements, if at all.
• The daughter who doesn't want to eat and her mother keeps pressuring her with the aforementioned food. This merely serves to create a greater disfavor to food.
• The dominate who keeps reprimanding an employee's inefficiency. As a result, there'south greater tension, which only serves to increases their inefficiency.
• The parents who shout at their kid, telling them to stop screaming.

As you can see, these attempts at solving bug are simply self-fulfilling prophecies. People spend so much fourth dimension and effort on trying to avoid a state of affairs but they just end up helping it grow.

Why do people just do the same things over and over again?

What are the reasons why you lot continue to utilise the aforementioned formulas, despite their ineffectiveness? Why do you keep trying to solve the problem the same mode even though you but achieve the opposite of what you lot wanted?

The answers are in your mind, and in the way you procedure information. The processes and mechanisms that y'all'll oft apply are based on:

• The search for causes. Your thinking is based on linear logic and cause and consequence. This means that every time y'all see a result, you lot attempt to explain the reason why information technology happens.
• The explanatory principle. The tendency to explain the things y'all exercise in a unidirectional and simplistic mode.
• The analytical method. You intermission things down into parts, analyzing each i and bringing them all together in the promise of understanding the whole pic.
• Binary thinking. This oscillates linearly between polarities (black/white, loftier/low, closed/open).
• Mathematical logic. You often apply deductive logic to resolve emotional bug.
• Objective reality. To sustain, at all costs, the search for, and belief in, an absolute reality, which tin't exist actually seen simply tin can be observed objectively.
• The search for absolute truth. Agreement that there's simply one truth and that it must be revealed when y'all resolve the trouble.
• Insight. Believing that discovering the external reality, that absolute truth, and explaining and understanding it, is fundamental to solving the problem.
• Cognitive inertia. The tendency to apply repetitive thought patterns and stereotyping cognitive domino effect type processes.

These components provide a way of approaching problems, analyzing them, and applying formulas to resolve them.

Applying memorized solutions

Mostly, what you'll do is apply memorized solutions and repeat them again and again, continually applying repetitive schemes. This rigidity in mental schemes shapes human beings' cognitive models. You're a prisoner of these models if you aren't able to exercise inventiveness and get across these limits in your mental boundaries.

The left, rational, and logical hemisphere is the one that predominates when you lot clarify the situation to detect a probable solution. On the other hand, the right hemisphere is the more creative and emotional one, and your brain will automatically relegate it at the exact time when yous need it the most.

Thinking outside the box

Yous can see this problem clearly in logical problems such as the 9 dots problem. This is a simple problem that'due south difficult to learn, but it's a articulate case of failed attempts at solving problems.

You lot place 9 dots every bit shown in the example below, and you need to join them all without lifting your pencil, and past using but 4 direct lines.

The nine dots problem

When you analyze the figure and look at the pattern and the 9 dots, and then information technology'due south impossible not to see the square. This is due to the Gestalt police of proximity, which states that a succession of points forms a directly line.

So, in a way, you're trapped within that grid. Any attempts to solve the problem are limited to the perimeter of the square, and not the other points.

In order to solve this problem, you lot take to get beyond the illusion of the perimeter square, because that's exactly what it is: an illusion. The lines that you need to draw to solve the problem must go beyond the limits of the imaginary square.

The square you lot can see isn't just a foursquare, but it'south also a metaphor for your own "square" fashion of seeing things; the rigid ideas that don't permit you lot to step away from your normal methods of processing data.

The need for creativity

Going beyond the "mental square" requires creativity. Hither, the theory of the two hemispheres is a useful 1. The square represents your left hemisphere, the rational mathematical part. Nonetheless, the right hemisphere (represented hither by the lines that go beyond the perimeter of the square) is more emotional. This is the side that'll aid you detect the creative solution.

Your encephalon systematizes not merely contents merely also processes or ways of processing data. Notwithstanding, your brain is so total of rational logic that information technology continually applies formulas to your problems and doesn't have into account that homo problems are mainly governed past emotions.

It's truthful that human being beings are "creatures of habit", and we all apply the same formulas over again and again, despite ever obtaining the reverse results to the ones we want. And so, we'll tend to question the results and not the principles that got us there.

When experts investigate the reasons why, as humans, nosotros keep on trying to solve problems the same way and systematize our mental operations, they have found that this way of doing things provides some grade of momentary relief.

Your environs influence yous

Here's an example. A lady is feeling down, and she's trying to sympathise the reason for her sadness. She then looks exterior, sees a gray rainy day and directly attributes this to the cause of her distress. It'due south clear that this doesn't assist her state of mind in any way but, by "blaming" the rainy day for her sadness, information technology gives her temporary peace of mind.

Many methods are doomed to neglect

Attempts at solving problems don't e'er refer to personal initiatives. When a person continually fails to solve their problems, after years of systematizing the same process, they then become more than and more vulnerable and more dependent on their immediate surroundings. They'll depend on these elements to search for the answers that could help them amend and find better solutions.

Amongst all the failed attempts, there are personal attempts which the person tries over and once more, in search of a solution. Amid these attempts, we can find personal "mantras", such as "It won't happen to me, it won't happen to me" or "Please, go well; delight, go well", amongst others.

As well every bit these personal attempts, there are also professional attempts in which people ask unlike experts to aid them in finding a solution.

Finally, the people who are closest to you (neighbors, friends, family, etc.) too attempt to assist you solve your problems. They often try to requite y'all "useful" communication, which turns out to be quite useless. They'll tend to try to motivate and encourage you to go on going, only the answers they give are completely ineffective. Either that, or they're just guided by the things that they tin can see are happening to you (without thinking outside the box).

Solving problems: you can do it!

Many of them volition whip you upwards, saying things such equally "You can practice it!" Yet, what happens here is that, apart from non finding a solution for your problem, you feel trapped between your own mind demanding that things should go well and those around you saying "Yous can do it". A state of affairs like this will only create more than anxiety for you, and that won't assistance yous to resolve your issues.

If you go along doing this, y'all'll achieve little in the way of a solution. Hither's a soccer analogy to explicate what nosotros mean. Imagine you lot're in the eye of a soccer match. You feel that yous're going to lose the friction match. All the players are just running around in a desperate try to get the ball. This, even so, is a totally negative way of doing things. What can you lot practise, then?

We recommend the following: have the brawl with your foot, hold it there, control it, stop, and enhance your head to meet what direction you want to go in. You may make up one's mind to pass the ball to someone who's more able to do something or you may decide to take a shot yourself. Whatever pick is a good one, as long equally you don't keep on following the ineffective ones.

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Source: https://exploringyourmind.com/solving-problems-why-do-we-always-do-things-the-same-way/

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